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Author Topic: Fortitute training by Scott Stevenson  (Read 181 times)

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Myosaurus

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Fortitute training by Scott Stevenson
« on: May 20, 2022, 02:49:34 pm »
Juat bought his book be your own bodybuilder coach, probably the comprehensive bodybuilding book written ever. Now I bought his fortitute training book and am thinking of trying it on offseason. Anyone with experience on it? Pros and cons?
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Big Chicken

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Re: Fortitute training by Scott Stevenson
« Reply #1 on: May 20, 2022, 02:59:39 pm »
No but he is well known throughout the Big Dance mates and little Dances.
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Re: Fortitute training by Scott Stevenson
« Reply #2 on: June 24, 2022, 09:38:24 am »
Dr. Scott, one of the smarter guys in the industry...
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Re: Fortitute training by Scott Stevenson
« Reply #3 on: July 07, 2022, 04:30:21 am »
I have the book, Be Your Own Body Building Coach, as well. Probably the best all around book on the subject I have found. As far as fortitude training, I don't do it strictly, but I do throw in muscle rounds every once in a while. They are a great, safe way to bring some intensity to a workout.
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