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Author Topic: Bags in the Gym  (Read 28562 times)

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Re: Bags in the Gym
« on: November 15, 2022, 08:31:09 am »
Haha. What do you want me to do? I got knee sleeves, elbow sleeves, wrist wraps, knee wraps, powerlifting straps, olympic lifting straps, powerlifting belt, weightlifting belt, (3) bands, logbook, headphones, mask (never know when traveling and you are in a blue state), GoPro and a logbook.

No, I grab what I need for the first 2-3 exercises then throw it in the locker.

I can somewhat relate to those wearing their belts for dumb shit. I recently tore my oblique being a dumbass. I was doing trap bar shrugs and usually when I pull anything over 315 lbs I throw a belt on. Well I was still warming up, so I didn't even think about it and had 405 lbs on the trap bar. When I pulled it up I felt it pop and tear. I finished my set, because Momma didn't raise no bitch. It felt funny, so I went and put my belt on then loaded the bar with 495 lbs. I was getting ready to give it a go, but didn't feel right and finally did the smart thing and unloaded everything. Been wearing a belt on all movements I think might strain my oblique since. Probably keep doing it for another week or so.
If it doesn't scare you, it is not heavy enough.

 

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