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Author Topic: Will Diet Coke Kill You  (Read 427 times)

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Will Diet Coke Kill You
« on: September 01, 2023, 02:50:15 am »
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Re: Will Diet Coke Kill You
« Reply #1 on: September 01, 2023, 05:37:46 am »
I drink a diet soda once a month or so as a treat but I feel like shit after. Is it in my head? Maybe
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Re: Will Diet Coke Kill You
« Reply #2 on: September 01, 2023, 07:38:12 am »
Yea drink yo kill my cravings once I’ve cheated. I have to withdraw from sugar by drinking something like a diet soda.

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Re: Will Diet Coke Kill You
« Reply #3 on: September 02, 2023, 06:44:08 am »
It does not kill my cravings, maybe makes them worse because i want more sweet drink/food.

But, an ice cold mountain dew zero or sprite zero are delicious!

Also root beer.

Another way I get my fix is tea, lemon with stevia in it. I have not had legit Georgia sweet tea with real sugar in 30 years.
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Re: Will Diet Coke Kill You
« Reply #4 on: September 02, 2023, 10:48:49 am »
I been told by other BBERS it makes them crave sweets.  I use it as my detox from sugar. Me in my head know it’s not acting like sugar gets me by.   Sugar can be a killer in so many ways for sure.  An addiction for me. It can be. Kit Kats, apple pies and Oreo cream cakes and pizza was my drug of choice
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Re: Will Diet Coke Kill You
« Reply #5 on: September 11, 2023, 11:35:33 am »
I was a diet coke maniac for such a long time. MANY years.... I would get 2-3 Rt 44s from Sonic a day. After my discover of CKD stage 3 I stopped them. Not saying thoese were the cause of it...but I know it didnt help. I feel SO much better without the Diet sodas. Also they definitely made me crave sweets and carbs along with adding a gut.

Once and a while I dont think they hurt...but long term I believe they are not a good choice.
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Re: Will Diet Coke Kill You
« Reply #6 on: September 23, 2023, 07:02:05 am »
Quote from: Big Chicken on September 02, 2023, 10:48:49 am
I been told by other BBERS it makes them crave sweets.  I use it as my detox from sugar. Me in my head know it’s not acting like sugar gets me by.   Sugar can be a killer in so many ways for sure.  An addiction for me. It can be. Kit Kats, apple pies and Oreo cream cakes and pizza was my drug of choice

5 grams of l glutamine on an empty stomach first thing in the morning reduces sugar cravings. I use it when I go keto.

https://store.happymammoth.com/blogs/happy-blog/l-glutamine-sugar-cravings

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