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Author Topic: How To Remove Excess Iron  (Read 3241 times)

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Re: How To Remove Excess Iron
« on: August 13, 2023, 07:46:48 pm »
A lot of people eat foods high in iron and have no idea the food is fortified with iron like, cereals, cream of rice, cream of wheat, etc... One serving of standard cream of rice has more iron in it than a 16 ounce steak.
If it doesn't scare you, it is not heavy enough.

 

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