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Author Topic: Insulin Every Training Day or Only On High Carb Days  (Read 688 times)

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Re: Insulin Every Training Day or Only On High Carb Days
« on: March 31, 2024, 05:37:12 pm »
Only on high carb days for me. It works well. Fills me out, keeps insulin sensitivity high and no storage of visceral fat. Had my DEXA scan this week and despite pushing food high this off season, visceral fat was less than half a pound.
If it doesn't scare you, it is not heavy enough.

 

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