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Author Topic: What Destroys Mitochondria?  (Read 585 times)

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Re: What Destroys Mitochondria?
« on: December 05, 2024, 04:36:04 pm »
Quote from: Genetic Freak on December 05, 2024, 12:59:44 pm
I was about to say when I read the title, just about everything destroys mitochondria. However, there are a lot of things we can do the repair mitochondria health. Supplements like NMN or NAD+, inositol, COQ10 (ubiqinol), methylene blue, vitamin B complex, vitamin K2+D3, vitamin E, SLU-PP-332, MOTS-C, etc... Some of these are fairly cheap, but things like NMN, NAD+, Ubinqinol, Methylene Blue, SLU-PP-332 and MOTS-C can get pretty damn expensive. My mitochondrial health stack runs $350 a month.

Jeez. My whole supp budget is about $100 a month including protein powder and such. I recently started methylene blue. If I take too much I sleep like shit but I have it dialed in now. Feel great!

Need to get back on COQ10.

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