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Author Topic: NAC (Why am I feeling Sick and Faint)  (Read 506 times)

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NAC (Why am I feeling Sick and Faint)
« on: September 21, 2022, 07:29:13 am »
I strongly believe in NAC. Recently I upped my dose to 500x 2 on workout days. Not thinking this would be an issue.  After taking 1000 mg.  3x on my workout days. During the day. I noticed I fell sick to my stomach and thought I was going to faint. It would go and come throughout the day, in phrases. Although troubling I started eliminating things from my diet. It was not until I cut out NAC that I noticed these symptoms went away.   

Once I lowered my dose down to 200 mg x2 on workout days.  I was able to continue NAC.   Below is a more understanding about NAC


https://www.healthline.com/nutrition/nac-benefits#TOC_TITLE_HDR_5
« Last Edit: September 21, 2022, 03:46:12 pm by ROAD2HARDCOREIRON »
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Re: NAC (Why am I feeling Sick and Faint)
« Reply #1 on: September 23, 2022, 06:10:00 am »
I think too much of anything could have some negative effects. I myself take 2 NAC pills per day w/out issue.
Ill have to double-check the dose of each pill.
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Re: NAC (Why am I feeling Sick and Faint)
« Reply #2 on: September 23, 2022, 06:51:51 am »
The dose in mg makes the difference.   Everyone is different.  What mg bother me may not bother you.  It's with most things in life.
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