Road2HardCoreIron

The lower your body fat.  The better it works and lots of benefits.  I've been on for 15 years.  i use similar to you.  If I overeat a goody I will calculate and add for the extra junk.  Newbites and anyone should get like aonetouch meter on ebay (cheap) Check your sugars before meals, 20 mins after and upon rising.

BIG HINT!!!!!!!!!!!!!!!! YOU NEVER HAVE TO GO IN (HYPOGLYCEMIC).  IF SUGAR IS MAD HIGH.  SAY LIKE (180).  INJECT 2-3 UNITS.  CHECK 10-15 MINS AFTER.  IF IT SHOWS,160, DO ANOTHER 2 UNITS.  IF AFTER 15 MINS ITS 140, DO 1-2 MORE UNITS TO GET CLOSE TO 90-100 READING. NEVER EXERCISE FOR 2 HOURS AFTERLOWERINGSUGAR THIS WAY.  IF YOU DO WORKOUT 2 HOURS LATER IT 15-20 GRAMS OF GOOD CARBS,

NOT A DOCTOR BUT IF YOU EVER TRY.  HIT MEE UP BEFORE AND I WILL STAY WITH YOU ON THIS.  TO GUIDE YOU BASED ON YOUR FEED BACK RESULTS. 

IF RUN CONTINUE TO RUN HIGH SUGARS YOUR, KIDNEYS, LIVER WILL FAIL.  NOT IF WILL DOWN THE ROAD.

Thank you!! I appreciate this information.

I have 2 blood glucose monitors, (different brands) and often times I use both just to be sure I get same readings. (psycho engineer mentality of check & double check on important things LOL) I'll start carrying one in my meal prep backpack and check more frequently.

Always a good idea. Also, a good idea is to check it right before your labs, so you know how well your meter actually measures your blood glucose.

I was watching BSG and they were talking about some of the monitors being off by as much as 20% and that is actually the standard most of those cheap monitors set. That is a huge deviation for what we do.

Insulin has always scared me, so I stayed clear. I looked at it this way, AAS will not kill you if you make a mistake or two. It is only when you continually make those mistakes that it becomes dangerous. Insulin on the other hand can actually kill you on one mistake.