Road2HardCoreIron

Welcome New Members => General Discussion => Topic started by: Big Chicken on April 03, 2023, 09:57:32 am

Title: Re: Minimalist Shoes Safe or Not
Post by: jipped genes on April 11, 2023, 04:37:55 am

I tried them but have really high arches and get shin splints if I run 100 yards in them. Hell I can't even wear them to walk around in.

Title: Re: Minimalist Shoes Safe or Not
Post by: Genetic Freak on April 10, 2023, 08:51:03 pm

Been wearing them for 14 years now for lifting, running and everyday use. I started with Vibrams, moved to New Balance and now wearing Xero, which are by far the best.

Title: Re: Minimalist Shoes Safe or Not
Post by: Biter on April 10, 2023, 12:06:34 pm

I used some Vibrams for lifting about 10 years ago. I generally liked them but after I wore them out I ended up going back to my Chuck Taylors for lifting. Still have no worn them out.

Title: Minimalist Shoes Safe or Not
Post by: Big Chicken on April 03, 2023, 09:57:32 am

https://www.projectswole.com/performance/barefoot-or-not-the-pros-and-cons-of-minimalist-exercise-shoes/