Road2HardCoreIron

Bodybuilding Discussion => Training, Cycles & Diets => Topic started by: Big Chicken on December 16, 2023, 07:59:21 pm

Title: Should You Lift Heavy For Muscle Gains, Light For Fat Loss?
Post by: Big Chicken on December 16, 2023, 07:59:21 pm

https://youtu.be/PHkFoiqTe9o?si=w5PPRNM5GyfQYNJT