Road2HardCoreIron

Bodybuilding Discussion => Training, Cycles & Diets => Topic started by: Big Chicken on February 08, 2024, 09:09:10 am

Title: Re: Best Meals to Eat at Night to Lose Love Handels
Post by: Big Chicken on February 08, 2024, 08:02:16 pm

Roger that.  People do not understand why we eat this way on non-workout days.

Title: Re: Best Meals to Eat at Night to Lose Love Handels
Post by: Genetic Freak on February 08, 2024, 05:18:46 pm

Fish and rice or fish and vegetables is my go to last meal of the day. It just depends on if it is a training day or non-training day whether it is rice of vegetables.

Title: Best Meals to Eat at Night to Lose Love Handels
Post by: Big Chicken on February 08, 2024, 09:09:10 am

https://youtu.be/XpPtLtXa3_A?si=J8FJnDCuPUCEjLka