Road2HardCoreIron

Bodybuilding Discussion => Training, Cycles & Diets => Topic started by: Big Chicken on February 29, 2024, 12:34:45 am

Title: Re: Do These Exercises to Lose Flab
Post by: jipped genes on February 29, 2024, 05:22:52 am

Diet to loose flab. Train to tighten muscle. that is what I always heard. Cannot spot remove fat.

Title: Do These Exercises to Lose Flab
Post by: Big Chicken on February 29, 2024, 12:34:45 am

https://youtu.be/ZuCddKSf2oI?si=0cWAHbIxdKzY41ph