Road2HardCoreIron

Bodybuilding Discussion => Training, Cycles & Diets => Topic started by: Big Chicken on April 21, 2024, 05:11:56 pm

Title: Re: Stretching to Relieve Morning Aches and Pain
Post by: jipped genes on April 22, 2024, 04:19:42 am

I spend 10 minutes every morning stretching. Makes a huge diff

Title: Stretching to Relieve Morning Aches and Pain
Post by: Big Chicken on April 21, 2024, 05:11:56 pm

https://youtu.be/nlB7Oua2ZkE?si=OXV54SIDmhkVeuAW