Road2HardCoreIron

Bodybuilding Discussion => Training, Cycles & Diets => Topic started by: Big Chicken on March 12, 2025, 12:38:16 pm

Title: Rest Days explained
Post by: Big Chicken on March 12, 2025, 12:38:16 pm

https://youtu.be/1cZbv9Eyd4c?si=q6ie0tsjoAGt1nBM