Road2HardCoreIron

Bodybuilding Discussion => Training, Cycles & Diets => Topic started by: Big Chicken on March 14, 2025, 05:28:52 am

Title: Re: Is Eating Before Bad?
Post by: jipped genes on March 15, 2025, 06:45:22 am
It will Def make a difference. I stop 2-3 hours. Most of the time. I may have Casein protein. ( Maybe rare). Just to kill the craving.

I have no probs falling asleep. It is staying asleep. Many times I wake up at 1-3am STARVING! I do eat an early dinner and try to make food that sticks with me. But it seems I am ALWAYS hungry!
Title: Re: Is Eating Before Bad?
Post by: Big Chicken on March 14, 2025, 08:15:35 am
It will Def make a difference. I stop 2-3 hours. Most of the time. I may have Casein protein. ( Maybe rare). Just to kill the craving.
Title: Re: Is Eating Before Bad?
Post by: jipped genes on March 14, 2025, 07:39:06 am
Good vid bro. I struggle with sleeping so maybe these tips will help
Title: Is Eating Before Bad?
Post by: Big Chicken on March 14, 2025, 05:28:52 am
https://youtu.be/ZsnJE1CeGs4?si=1W67osalasGW-eXy