Road2HardCoreIron

Bodybuilding Discussion => Training, Cycles & Diets => Topic started by: Big Chicken on April 04, 2025, 04:38:37 pm

Title: Re: Absorbing Protein
Post by: jipped genes on April 05, 2025, 07:27:19 am

Great vid. Get enough protein is more important than what kind or timing. I am sure protein timing and quality matters

Title: Absorbing Protein
Post by: Big Chicken on April 04, 2025, 04:38:37 pm

https://youtu.be/_FJSotplMMQ?si=bDERqXpcpe8gQGb2