Road2HardCoreIron
Bodybuilding Discussion => Training, Cycles & Diets => Topic started by: Big Chicken on July 28, 2025, 09:50:55 am
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It’s still my go to.
Which is better, Isopure or isolate protein?
That said, Isopure is a higher-purity protein across the board, regardless of flavor or sweetener type, because it's 100% whey protein isolate, whereas Gold Standard is a blend of concentrate, isolate, and hydrolyzed whey.Sep 2, 2024
https://www.1and1life.com
Isopure vs Gold Standard Whey: A Comprehensive Comparison
What is the lawsuit against isopure protein?
November 2015: A class-action lawsuit was filed against The Isopure Company for allegedly deceptively packaging whey products – including Isopure Zero Carb, Isopure Low Carb, Isopure Black & Green Tea, Isopure Coffee, Nature's Best Perfect Whey – in opaque containers that contain approximately 30% empty space.
https://truthinadvertising.org
Packaging of Various Isopure Whey Products - - Truth in Advertising
Is it better to take whey protein or isolate protein?
Both have similar health benefits, including building muscles and adding mass without weight gain. Whether you choose whey protein concentrate or whey protein isolate comes down to individual factors such as taste and cost. Whey isolate is better if you have lactose intolerance.Jun 26, 2024
https://www.webmd.com
Difference Between Whey and Whey Isolate - WebMD
Why do doctors say no to whey protein?
AI Overview
+8
Doctors may advise against whey protein for some individuals due to potential side effects, interactions, or underlying health conditions. While generally safe, whey protein can cause digestive issues, particularly in high doses, and may exacerbate existing kidney or liver problems. Additionally, some individuals have allergies or intolerances to dairy, making whey protein unsuitable.
Here's a more detailed breakdown:
Potential Digestive Issues:
Nausea, bloating, and diarrhea:
High doses of whey protein can cause digestive discomfort in some individuals.
Lactose intolerance:
Whey protein contains lactose, which can cause digestive issues for those with lactose intolerance.
Interactions with Medications:
Levodopa:
Whey protein may reduce the absorption of levodopa, a medication used to treat Parkinson's disease.
Antibiotics:
Whey protein can interfere with the absorption of certain antibiotics (quinolones and tetracyclines).
Bisphosphonates:
Whey protein can decrease the effectiveness of bisphosphonates, medications used to treat osteoporosis.
Underlying Health Conditions:
Kidney and liver problems:
Individuals with pre-existing kidney or liver conditions should consult their doctor before using whey protein, as it can potentially strain these organs.
Dairy allergies:
Individuals with milk allergies should avoid whey protein due to the risk of allergic reactions.
Other Considerations:
Contaminants:
Protein supplements, including whey protein, may contain contaminants like heavy metals, which are not always disclosed on the label.
Supplementation mentality:
Over-reliance on protein supplements can lead to a mindset of prioritizing supplements over a balanced diet.
In conclusion, while whey protein is generally safe for most people, it's crucial to be aware of potential side effects, interactions, and individual health conditions. Consulting with a doctor or registered dietitian is recommended before starting whey protein supplementation, especially for individuals with existing health concerns or those taking medications.
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