Road2HardCoreIron

Bodybuilding Discussion => Training, Cycles & Diets => Topic started by: Big Chicken on August 16, 2025, 08:14:00 pm

Title: 4 Reps, 8 Reps or 12 Reps per set
Post by: Big Chicken on August 16, 2025, 08:14:00 pm

https://youtu.be/DaM0Kvzm_bQ?si=sMcQpQhOpNAjNZTE