Road2HardCoreIron
Bodybuilding Discussion => HEALTH MEDS => Topic started by: Big Chicken on October 23, 2025, 10:54:26 am
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Wow sounds intense zJG
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Did PT bro. It does wear off but if you strengthen the core and surrounding muscles you can get better. Also no more heavy axial load. lighter squats and deads.
I have a bone spur the size of a dime on the inside of my SI joint. It still causes probs but can only be taken out through the gut so I live with it.\\
All started when I fractured my sacrum.
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How did you get better? Because it wears off.
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I have been there. Helped a lot
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https://www.google.com/gasearch?q=what%20is%20it%20like%20to%20have%20a%20sacroiliac%20injection%20on%20YouTube&source=sh/x/gs/m2/5#fpstate=ive&vld=cid:280aa223,vid:w9WDJRigepM,st:0