Road2HardCoreIron

Welcome New Members => General Discussion => Topic started by: Myosaurus on May 20, 2022, 02:49:34 pm

Title: Re: Fortitute training by Scott Stevenson
Post by: Genetic Freak on July 07, 2022, 04:30:21 am

I have the book, Be Your Own Body Building Coach, as well. Probably the best all around book on the subject I have found. As far as fortitude training, I don't do it strictly, but I do throw in muscle rounds every once in a while. They are a great, safe way to bring some intensity to a workout.

Title: Re: Fortitute training by Scott Stevenson
Post by: Rot-Iron66 on June 24, 2022, 09:38:24 am

Dr. Scott, one of the smarter guys in the industry...

Title: Re: Fortitute training by Scott Stevenson
Post by: Big Chicken on May 20, 2022, 02:59:39 pm

No but he is well known throughout the Big Dance mates and little Dances.

Title: Fortitute training by Scott Stevenson
Post by: Myosaurus on May 20, 2022, 02:49:34 pm

Juat bought his book be your own bodybuilder coach, probably the comprehensive bodybuilding book written ever. Now I bought his fortitute training book and am thinking of trying it on offseason. Anyone with experience on it? Pros and cons?