Road2HardCoreIron

Bodybuilding Discussion => Training, Cycles & Diets => Topic started by: Big Chicken on August 29, 2022, 07:11:52 pm

Title: Explain the Use of Carbs?
Post by: Big Chicken on August 29, 2022, 07:11:52 pm
Unless your trying to gain weight you only need carbs or simple sugars around your workouts.  You can eat but not carbs.


https://www.youtube.com/watch?v=JnUwS7RO70I