Road2HardCoreIron
Bodybuilding Discussion => Sports => Topic started by: Big Chicken on April 30, 2023, 07:01:08 am
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https://youtu.be/3ifzM53xCNs
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Wow that is a great vid.
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Cool. I was watching Ed Coan on Think Big Bodybuilding and they used to train a lot more like bodybuilders. They guys now do 1-3 reps and take 10-20 minutes between each set.