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Messages - Rot-Iron66
1
« on: February 09, 2023, 03:36:38 am »
I have a hard time getting away from heavy barbell training, but it is good to change things up when needed. Joint recovery, different stimulus, etc. I throw in a "light deload week" as some call it, every 8-10 weeks or when needed...
2
« on: February 09, 2023, 03:33:39 am »
Remember the old news groups, even before forums?? MISC.FIT, etc?
Those were fun times. (early 90's)...
3
« on: November 20, 2022, 02:44:59 am »
I bring my bag, but I leave it off to the side where there's a rack/area for it. (The rack is on the gym floor). I train Powerlifting style training, so I have my belts, wraps, Slingshot, "foam board press" and things like that. I take things out as I need them.
But we do have a couple, who bring their giant bags, sprawl them all over the gym floor (both of them) and you need to watch out and step around them, etc...
4
« on: November 06, 2022, 07:52:55 am »
Is he still in remission. This one was a few years back if I recall correctly?
5
« on: September 23, 2022, 06:12:11 am »
It's falls off us all or watching a move and forget to put on. But I'm just glad to hear your using it. Lot of people don't give it a chance. If they did. Even if annoying it helps in many ways.
Ive been fine for a couple of years w/ my CPAP. Lately Ive been removing it during the night I notice. I think from blocked / stuffy nose. My new one is on the way (Phillips recall) so hopefully I go back to not having issues. Since Ive been using this replacement one (Resmed) while I wait on Phillips, its been a bit of a challenge.
6
« on: September 23, 2022, 06:10:00 am »
I think too much of anything could have some negative effects. I myself take 2 NAC pills per day w/out issue. Ill have to double-check the dose of each pill.
7
« on: September 18, 2022, 03:40:24 am »
I use TUDCA and NAC. Good stuff..
8
« on: August 31, 2022, 02:11:27 am »
Welcome!
9
« on: August 20, 2022, 02:09:16 am »
Im a huge believer in "less is more". Minimal doses (TRT+) regular-bloods and monitoring, this can be done safely and for decades.
10
« on: August 15, 2022, 02:28:27 am »
This one is actually a "Strongman record". Strongman deadlift rules differ from Powerlifting. (Straps and hitching allowed, etc).
But I get what youre saying...
11
« on: August 15, 2022, 02:26:54 am »
He can now practice rolling around w/ other nude-men in the prison showers. "Self defense" LOL
12
« on: August 07, 2022, 04:39:48 am »
Smart guy in all aspects of life. A good guy as well...
13
« on: August 02, 2022, 02:17:52 am »
Would be curious to see him and Hafthor go at it in a boxing match. Thor actually looked decent against Eddie... These "celebrity matches" are a bit of a joke, but Thor took his training seriously at least.
14
« on: July 10, 2022, 08:05:38 am »
Poor kid, damn...
Scary..
15
« on: July 08, 2022, 11:30:29 am »
Thx again guys... Welcome to you as well (if new-ish)...
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