I wish I could do this. But with the GASP openings or working booths at shows abroad. I have to maintain the look. Now that I'm no longer competing due to injuries. I think in about 10-12 years. I will change to a safer diet. I eat so many chicken breast. I have to throw some Ronnie Colman "Yea Buddy Barbecue sauce. Nu Trail. makes a No sugar added, 2 G carb, G sugar and gluten Free. Cacao Nut Granola snack. I nibble on through out the early part of day.