So to update this. At the end of November on 100 mg of test cyp/mast e 2x a week my HCT was 58.1 and hemoglobin was 20.2. Like I said, I fucked up and was taking in way too much iron. I increased my dose of nattokinaise to 4000 fu and citrus bergamot 2000 mg 2x per day, dropped all vitamin C, stopped all red meat consumption, switched from cast iron to non-stick and cut all cereal grains. I also changed my TRT to 50 mg test cyp/primo e 3x a week. Labs from Friday just came back and my HCT is 50.3 and hemoglobin is 17.1. The nurse had to audacity to still say that is high. I busted out in laughter.
BTW I don't give blood, EVER. I used to and two weeks after I would my HCT/RBC/hemoglobin would be higher than it was before, so I stopped. I don't care if my HCT came back and 60. I would just make adjustments or come off test all together. Maybe cruise with anavar for 6-8 weeks and let the liver take a beating. My cholesterol can handle it. My total never goes over 120. It was 106 this time.