Road2HardCoreIron

Why am I still bleeding on testosterone?
Missing a dose or changing your dose can sometimes result in return of bleeding or spotting. Some men may experience a return of spotting or heavier bleeding after months or even years of testosterone treatment. In most cases this represents changes in the body's metabolism over time.
https://transcare.ucsf.edu
Information on Testosterone Hormone Therapy - UCSF Transgender Care
What are the risks of testosterone therapy?
How long does it take for hematocrit to lower after stopping TRT?
How much water should I drink on TRT?
AI Overview



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On TRT, a general guideline is to aim for at least 8-10 cups of water per day, but individual needs can vary based on factors like activity level, body size, and climate. Staying well-hydrated is crucial for overall health and can also support the effectiveness of TRT.
Factors Influencing Water Needs:
Activity Level: More active individuals, especially those engaged in strength training or cardio, will likely need to drink more water to compensate for fluid loss through sweat.
Climate: Hot and humid weather can increase water needs due to increased sweating.
Body Size: Larger individuals may need more water to maintain proper hydration.
Tips for Staying Hydrated:
Monitor Urination: Aim for frequent, light-colored urine, indicating good hydration.
Listen to Your Body: Pay attention to thirst cues and drink accordingly.
Carry a Water Bottle: Keep a water bottle handy throughout the day to encourage regular hydration.
Eat Hydrating Foods: Fruits and vegetables with high water content can contribute to overall hydration.