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Author Topic: How to Avoid Blood Sugar Spikes (Without Reducing Carb Intake  (Read 12 times)

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Big Chicken

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How to Avoid Blood Sugar Spikes (Without Reducing Carb Intake
« on: February 14, 2025, 11:21:38 am »
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jipped genes

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Re: How to Avoid Blood Sugar Spikes (Without Reducing Carb Intake
« Reply #1 on: February 15, 2025, 07:39:45 am »
interesting, I guess that is why instant rice and potatoes have a lower glycemic index than regular rice and fresh potatoes.
People have been using apple cider vinegar to help with high blood sugar for a long time. I make my own dressing with ACV and olive oil.
I also heard eating fat and protein before a meal reduces insulin dump and high blood sugar that causes it.
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Big Chicken

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Re: How to Avoid Blood Sugar Spikes (Without Reducing Carb Intake
« Reply #2 on: February 15, 2025, 12:33:56 pm »
Yea i'm sure as i age and  as many meals zi est. I will
have to watch my blood sugars down the road.   Things we do with meals. I'm sure will catch up with age.
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Genetic Freak

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Re: How to Avoid Blood Sugar Spikes (Without Reducing Carb Intake
« Reply #3 on: February 16, 2025, 05:53:06 pm »
Just microdose retatrutide.

My A1C actually went down (4.9) during this growth phase, pushing more food and running 18 iu of GH.

I know a lot of people use it to cut down the food noise and it does help with that, but I threw it in to manage blood sugar, as I knew blood sugar was going to be the limiting factor running that much GH for 10 weeks. I even had to reduce my pre and post workout humalog, as I was going hypo on my previous dose, which is crazy running that much GH.
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Big Chicken

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Re: How to Avoid Blood Sugar Spikes (Without Reducing Carb Intake
« Reply #4 on: February 16, 2025, 06:16:04 pm »
Quote from: Big Chicken on February 15, 2025, 12:33:56 pm
Yea i'm sure as i age and  as many meals  ear I will
have to watch my blood sugars down the road.   Things we do with meals. I'm sure will catch up with age.
Logged
This board does not condone the use of any medication.  Members should follow City, State, Federal and your countries laws to obtain proper scripts and use of any medication in discussion. We are a private discussion board only.
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