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Author Topic: Dropping 340 kg on Himself after Squatting for Reps  (Read 104 times)

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Big Chicken

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This board does not condone the use of any medication.  Members should follow City, State, Federal and your countries laws to obtain proper scripts and use of any medication in discussion. We are a private discussion board only.

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guest27

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Re: Dropping 340 kg on Himself after Squatting for Reps
« Reply #1 on: November 09, 2022, 05:24:43 am »
I’ve done that shit before......



Worst one I ever had....  I was in West Texas and has 425 on incline bench and was working it and as soon as I got it up, I dropped it.  I use an open grip, always have...  yes, I know.  It fell and landed just below my throat right on the joint where my clavicles come together in the center.  Bruised the shit out of me.  If I had been on flat bench, probably would have been a different story.




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Big Chicken

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Re: Dropping 340 kg on Himself after Squatting for Reps
« Reply #2 on: November 09, 2022, 03:28:26 pm »
You didn't have a spotter?
This board does not condone the use of any medication.  Members should follow City, State, Federal and your countries laws to obtain proper scripts and use of any medication in discussion. We are a private discussion board only.

guest27

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Re: Dropping 340 kg on Himself after Squatting for Reps
« Reply #3 on: November 09, 2022, 05:33:21 pm »
I never use a spotter bro.  I work out alone, always have.





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