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Author Topic: Best Time To Take Aminos  (Read 2064 times)

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Big Chicken

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Re: Best Time To Take Aminos
« on: December 08, 2024, 09:17:44 am »
It's not a big difference but it is helping.  You need to feed the breakdown of muscle.  It's not going to make soreness disappear after heavy days.  But I see myself and look at others and I know they are not doing what I'm doing.  So I believe the study on EAA.  Makes a lot of sense.   No supplement will be a magic pill.  It adds recovery.   
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