+- +-

+-User

Welcome, Guest.
Please login or register.
 
 
 
Forgot your password?

+-Stats ezBlock

Members
Total Members: 95
Latest: Blufinn
New This Month: 0
New This Week: 0
New Today: 0
Stats
Total Posts: 5098
Total Topics: 3026
Most Online Today: 24
Most Online Ever: 166080
(September 24, 2023, 08:28:44 pm)
Users Online
Members: 0
Guests: 13
Total: 13

Author Topic: The Most Ati-Aging Exercise  (Read 61 times)

0 Members and 0 Guests are viewing this topic.

Big Chicken

  • Welcome to the Muscle Science Board
  • Trade Count: (0)
  • Administrator
  • Hero Member
  • *****
  • Posts: 3577
  • Karma: +8/-1
  • You Think I Can't See U
    • View Profile
    • Road2hardCoreIron.net
This board does not condone the use of any medication.  Members should follow City, State, Federal and your countries laws to obtain proper scripts and use of any medication in discussion. We are a private discussion board only.

Share on Facebook Share on Twitter


jipped genes

  • Trade Count: (0)
  • Full Member
  • ***
  • Posts: 413
  • Karma: +3/-0
    • View Profile
Re: The Most Ati-Aging Exercise
« Reply #1 on: September 22, 2023, 07:11:02 am »
My son and I were talking about this last week. He watched a vis as to why so many folk have back probs. We sit in chairs. I cannot do heavy squats anymore so I do a ton of volume with a 45# plate hugged to my chest or sometimes goblet squats or regular DB squats. I did leg press and isolation stuff for my legs without squats for the longest. I am way better off now. Stronger hips, core legs even without weight.

I cannot get that low where my butt touches my ankles like my Thai friend but I am not that far away.

Big Chicken

  • Welcome to the Muscle Science Board
  • Trade Count: (0)
  • Administrator
  • Hero Member
  • *****
  • Posts: 3577
  • Karma: +8/-1
  • You Think I Can't See U
    • View Profile
    • Road2hardCoreIron.net
Re: The Most Ati-Aging Exercise
« Reply #2 on: September 23, 2023, 09:07:07 am »
I've added this method to my day.
This board does not condone the use of any medication.  Members should follow City, State, Federal and your countries laws to obtain proper scripts and use of any medication in discussion. We are a private discussion board only.

jipped genes

  • Trade Count: (0)
  • Full Member
  • ***
  • Posts: 413
  • Karma: +3/-0
    • View Profile
Re: The Most Ati-Aging Exercise
« Reply #3 on: October 27, 2023, 06:00:27 am »
BTW, she is wicked hot.

 

+-Recent Topics

Sugar the Bitter Truth Road2hardcore by Big Chicken
July 12, 2024, 06:37:31 pm

Steroids Harm Reduction by Big Chicken
July 12, 2024, 03:28:36 pm

Anyone been fishing lately? by Big Chicken
July 12, 2024, 01:43:31 pm

The Programs of Every Bodybuilding Era Explain by Big Chicken
July 11, 2024, 03:56:29 pm

Best Dose of BPC 157? by Big Chicken
July 10, 2024, 10:09:14 am

The Country tha Legalize Steroids by Big Chicken
July 10, 2024, 10:05:38 am

Primobolan the Dark Side by Big Chicken
July 10, 2024, 10:01:14 am

How to Max Anavar by Big Chicken
July 10, 2024, 09:55:52 am

Why your Steroid Brand are Poisoning by Big Chicken
July 10, 2024, 09:43:57 am

Mini Cycle 350 MG of Steroids by Big Chicken
July 10, 2024, 09:42:01 am