Yes I’ve learn this while dieting for shows. The first weeks of cutting sugar and junk carbs. I felt better than ever. I kept telling myself aim done with sweets. Thsn after winning my show. I sucked down a full sheet ice cream cake from z carvel was still spent two days in hospital. Doctor said I was severely dehydrated. I’m like I know this. It was due to the show.
Well I gain like 38!ponds of fluid, sugar was 300. I went in at 265 lbs. after fluid I came out like a blowfish 305 Lbs. I left with scripts for blood pressure, insulin ect. Dude wrote me off as dead in few months.
Not to take away from topic. But I’ve learned you can’t explain bb dieting to the intelligent humans. They will look at you like you have three heads. But I understand there normal and eating bad 24/7 is ok to them
Anyone else ho through this after a show?