Road2HardCoreIron

Yeah that shit sucks. Cant wear a cpap, tried for a year. Best thing for me has been afrin every night before bed to open my nose up (i know its bad but the doc said my nasal cavity is a mess from boxing thises last 15-16 years.) the other thing is I have an articulationg bed that I can lift my torso and and my legs. I think they call it mission control position. I also use a chin strap thing that holds my chin forward and mouth closed.Has solved 90% of my slep apnea. Most nights I have adequate to good even sometimes excellent sleep on my sleep monitor. I feel way better.