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Author Topic: DO YOU REALLY NEED TO INTAKE PROTEIN AFTER POST WORKOUT?  (Read 28756 times)

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Re: DO YOU REALLY NEED TO INTAKE PROTEIN AFTER POST WORKOUT?
« on: January 30, 2023, 04:39:49 pm »
I like Milos, but moe open to seeing things are not written in Gold.  I met so many abroad and within whom have their theories.  I come to the conclusion.  It is many methods and theories, and they all seem to be working for different individuals. I think we must try and find what is working based on blood labs and our visual development.
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