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Author Topic: Six Exercises to Build a Perfect Back  (Read 876 times)

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Re: Six Exercises to Build a Perfect Back
« on: February 11, 2024, 06:17:18 pm »
All very good exercises for building back.

The problem with things like pullups for back is that when most people fail the lift, there back is not what fails. Their shoulders or biceps fail, even with an overhand grip. Your back has many more reps to give. I call it a good upper body exercise, but horrible back exercise.
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