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Author Topic: The Protein Myth  (Read 632 times)

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guest21

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Re: The Protein Myth
« on: May 17, 2023, 08:59:24 am »
Quote from: Genetic Freak on May 15, 2023, 04:59:07 am
Quote from: jipped genes on May 15, 2023, 04:24:58 am
I just stick with 1 gram per lbs. I do think you can do more with gear.

Without gear I do not think you can utilize it.

I agree. Without gear, for me excess protein is just extra calories that do not lead to fat accumulation.

So for you excess protein does NOT lead to stored as excess and converts to fat issue?
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