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Author Topic: When to Take Aminos  (Read 14438 times)

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Re: When to Take Aminos
« on: September 07, 2024, 06:52:53 am »
One thing I never understood was amino acid supps. Whey has a complete amino profile essential and non essential. Why not just do a scoop of isolate? Yeah there are more calories in whey but I already have it. So please help me understand why I should take aminos?
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